StrongMom
Connect with StrongMom
  • StrongMom
  • About Erin
  • Greenwich Info
  • New Canaan Info
  • BOOK A CLASS
  • Challenges
  • StrongMom is a boot camp for moms. All classes can be modified for pregnant and postpartum women. 
  • It is a total body fitness program that includes cardio and strength training, including fun toys like battling ropes, medicine balls, tires, resistance bands, hurdles and more!
  • Moms exercise outside with great music and their children nearby. 
  • The children are welcome to play, join in with their mom or participate in the organized activity with the caregiver on the sidelines.  

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