Erin Marich. NSCA Certified Personal Trainer. Pre and Post Natal Certification.
About me. Born and raised in Chicago, I will always be a Midwesterner at heart. I'm a wife, mother of 3, certified personal trainer, school psychologist, and wedding dancer enthusiast. I love chocolate, Christmastime and any cocktail with champagne in it.
Favorite guilty pleasure food. Mexican food. Tacos, quesadillas, guacamole, yes please.
Favorite motivational quote. "Remind yourself nobody's built like you. You design yourself." -Jay Z
Favorite workout. Right now I'm loving cardio kickboxing classes with high energy music. It reminds me of performing dance routines on my high school pom squad.
Best parenting advice. Find the funny…a little humor makes the good days even better and the bad days a little easier.
My Story. I worked as a school psychologist and after I had my first child I decided to stay home to start a family. I quickly realized how desperate I was to get out of my New York apartment, get outside, get active and meet other moms. I joined a baby boot camp in the city and immediately felt all was good, all around. I was outside breathing fresh air, bonding with other moms, and participating in a down and dirty workout for ME, all with my baby in tow. Often this was the only time of day that I could actually give to myself, so I wanted to make it count. As my friendships with those other moms grew and the baby weight slowly shed off, I realized how important this boot camp was not only for my body, but for my mind. When I moved to the suburbs I was unable to find a similar fitness program, so I decided to create it. This is when StrongMom was born. I am a NSCA certified personal trainer with a focus in pre and postnatal fitness.
About me. Born and raised in Chicago, I will always be a Midwesterner at heart. I'm a wife, mother of 3, certified personal trainer, school psychologist, and wedding dancer enthusiast. I love chocolate, Christmastime and any cocktail with champagne in it.
Favorite guilty pleasure food. Mexican food. Tacos, quesadillas, guacamole, yes please.
Favorite motivational quote. "Remind yourself nobody's built like you. You design yourself." -Jay Z
Favorite workout. Right now I'm loving cardio kickboxing classes with high energy music. It reminds me of performing dance routines on my high school pom squad.
Best parenting advice. Find the funny…a little humor makes the good days even better and the bad days a little easier.
My Story. I worked as a school psychologist and after I had my first child I decided to stay home to start a family. I quickly realized how desperate I was to get out of my New York apartment, get outside, get active and meet other moms. I joined a baby boot camp in the city and immediately felt all was good, all around. I was outside breathing fresh air, bonding with other moms, and participating in a down and dirty workout for ME, all with my baby in tow. Often this was the only time of day that I could actually give to myself, so I wanted to make it count. As my friendships with those other moms grew and the baby weight slowly shed off, I realized how important this boot camp was not only for my body, but for my mind. When I moved to the suburbs I was unable to find a similar fitness program, so I decided to create it. This is when StrongMom was born. I am a NSCA certified personal trainer with a focus in pre and postnatal fitness.
